Sunday, July 15, 2012

After Heart Attack: One Year Later

Today is an odd sort of "anniversary" for me. It is one year since my heart attack. I've written about it before on this blog, so the details can be revisited, if needed. The basics of the story is that I was then a 35 year old who woke up that Friday morning not feeling "right," and ended up having one stent placed in the left side of my heart before sundown on July 15, 2011. I was also told that my quick action and response saved my life.

The last 365 days have been transformative. From no medications to four. From invincibility to mortality. From calm to panic. From shock to acceptance. My family history is riddled with stories of those who have died from heart attack and/or heart disease. These last 365 days have created a strange and new chapter in the family tree: a heart attack survivor.

Let's not go into the odd version of hell that is the US health care insurance industry that seems to willfully punish illness and is unwilling to pay for unexpected or unplanned treatment (like I could plan a heart attack?!). Thankfully, that chapter is also fading away.

As life moves on at its seemingly unstoppable one-day-at-a-time pace, I find myself seeing temptation of running once again fast and hard and as much as possible calling to me. Our "get it quick" and "get it now" society seems hell-bent on its own self destruction, leaving victims in its wake. Thankfully, I at least notice the warning signals of "too much" and find myself stopping before I'm once again do-it-all, be-it-all and on a fast track to another heart issue.

My healthy habits are improving once again, and I am willing to focus on that at the cost of other important (but not life-giving) matters or issues. Medications seem to be keeping things under control, although more healthy lifestyle changes cannot hurt (and perhaps can eliminate some medications altogether at some point).

One year later, it is an odd fraternity to be in as a heart attack survivor. I know many more survivors that I ever expected. I can truly say from experience that every little pain or odd sensation can send a terrifying panic into the mind. Many have said to me that you will never get completely rid of that from your psyche. I also know that much of life is how you embrace living, and if you have reason (or reasons) to live, will power is a powerful counter.

Sure, 2011 was a bit of a setback in my health and life. But it did not take either health or life fully away from me. I live with its consequences now and for the rest of my life. But there is life after life-threatening conditions. It can take one's life, and this past year is also filled with stories in which many loved ones have had that most precious gift taken from their lives and families.

In the midst of death, there is also life. In the midst of darkness, there is also light. Broken, yet whole. Hurt, yet healed.

Happy anniversary to Jason's heart. Let's keep moving together.